Just a quick note to mention that I am so proud of you for sticking with it and showing up for yourself. Remember to incorporate your favorite techniques into your daily life.
Thank you for breathing with me and being part of this community.
Love,
Pei x
Welcome to the final day of our 10-day Conscious Breathing Challenge.
Welcome back to Day 9 of the 10-day Conscious Breathing Challenge!
Welcome back to Day 8 of the 10-day Conscious Breathing Challenge!
Welcome back to Day 7 of the 10-day Conscious Breathing Challenge!
Welcome back to Day 2 of the 10-day Conscious Breathing Challenge!
Welcome back to Day 5 of the 10-day Conscious Breathing Challenge!
Welcome to Day 004 of the 10-day Conscious Breathing Challenge!
Welcome back to Day 3 of the 10-day Conscious Breathing Challenge!
Welcome back to Day 2 of the 10-day Conscious Breathing Challenge!
Welcome to Day 001 of the 10-day Conscious Breathing Challenge!
How often do you notice where your breath lands in your body?
Introduction to 10-Day Conscious Breathing Challenge.
