I started meditating, working with a life coach and executive coaches and a psychotherapist. I explored Light Grids, Reiki, Sound healing and Transformational Breath®.

All these helped me to unpick and see the patterns in my life:
with family, money and relationships.  Simultaneously, my career took off and my material desires grew. I could easily spend a lot of money on shoes or handbags, but not on self-care. Prioritising my well-being over work and materialistic needs seemed impossible. Every time I invested in self-care, I was paralysed with guilt.

I had my first Transformational Breath® session in 2017. I would never have guessed that this will become the major turning point in my self-healing journey.  Breathwork had a massive impact on me, but my inner “Career Woman” was not ready and thought breathwork was outrageous. Something inside of me whispered to keep going. And I did.

Losing my job was one of the most painful experiences next to losing a parent. I felt like I had lost my identity and couldn’t cope with the emotions. Yet, this moment was a blessing in disguise, the final push I needed to become a Breathwork facilitator. I have trained with Founder of Transformational Breath®, Judith Kravitz and Senior Trainer, Eugenia Altamira.

I completed my Reiki I, II and Master levels training and is a certified Reiki Master. I am also a certified Rapid Transformational Therapy® (RTT®) trained under Marisa Peer as a hypnotherapy practitioner.