Circle of breath. Lets breathe together and reclaim our power as a community.
Transformational breathwork is a self-empowering and self-healing technique. It will help you to cope with daily stresses and anxiety and integrate suppressed and repressed emotions & traumas, amongst other benefits.
The session involves positive affirmations, acupressure, sound & movement and relaxation at the end. This breath practice is gentle, cathartic and deeply profound. You will learn to tap into your inner strength and power, empower yourself to use your breath to cope with daily stresses and anxiety. Pei will give your tips on how to build a sustainable home breath practice and you will bring home an Inmispace breath journal.
Go inwards and reclaim your inner wisdom and power. Find all your answers within, with your breath. Healing is an inside job.
It’s all in you
Date & Time: 24th Feb 2024,
9:30-11am Singapore time
Investment: $55
All proceeds will be donated and the charity will be announced shortly.