Tips for your breath practice, Breathing through your nose Previous 3 minute guided breath session Next 5 minute breath session You Might Also Like Intention Session 3 mins Box Breathing: '4-4-4-4' breathing Breathwork with Acupressure (solar plexus) Setting up your space for your breath practice 10 minute breath session
Tips for your breath practice, Breathing through your nose Previous 3 minute guided breath session Next 5 minute breath session You Might Also Like Intention Session 3 mins Box Breathing: '4-4-4-4' breathing Breathwork with Acupressure (solar plexus) Setting up your space for your breath practice 10 minute breath session
