Tips for your breath practice, Breathing through your nose Previous 3 minute guided breath session Next 5 minute breath session You Might Also Like Expression Acupressure throat and jaw 3 mins Breathwork: Intentions Setting Where is my Solar Plexus? Day 010 - Reflect and Integrate 3 mins Box Breathing: '4-4-4-4' breathing
Tips for your breath practice, Breathing through your nose Previous 3 minute guided breath session Next 5 minute breath session You Might Also Like Expression Acupressure throat and jaw 3 mins Breathwork: Intentions Setting Where is my Solar Plexus? Day 010 - Reflect and Integrate 3 mins Box Breathing: '4-4-4-4' breathing
