As summer winds down and autumn approaches, join us in this intimate and powerful group setting to harness the strength of your breath as your guiding tool. Explore the art of connecting with your inner self, finding answers, and seeking direction during times of uncertainty. Together, we will hold an empowering space to breathe into our inner power & wisdom, helping you embrace the change and discover the clarity you need for the journey ahead.
Who will you find?
What will you find?
What do you want to find?
Let’s embark on a journey with your breath and embrace every part of you.
Transformational breathwork is a self-empowering and self-healing technique. It is a consciously connected breath technique that helps to:
Use your breath to cope with daily stresses and anxiety
Become more conscious of your breathing habits
Learn about how to breathe better and re-engineer your breath pattern
Integrate with suppressed and repressed emotions & traumas
Increase your breath capacity by utilising the right muscles to breathe
Support you when you are going through a challenging time
This breath practice is gentle, cathartic and deeply profound. You will learn to tap into your inner strength and power, empower yourself to use your breath to cope with daily stresses and anxiety. Pei will give your tips on how to build a sustainable home breath practice and you will bring home an Inmispace breath journal.
Please bring:
* A beautiful intention
* Instructions will be sent via confirmation email
Date & Time: 20th August 2023 7:30pm (75 mins)
Location: Zoom
A little about Pei
Pei is a certified Transformational Breath® facilitator, founder of Inmispace. She trained in Turkey, Denmark, Italy and in the UK to become certified. She had her first Transformational Breath® session in 2017 and would never have guessed that this would become the major turning point in her self-healing journey. She has trained with Founder of Transformational Breath®, Judith Kravitz and Senior Trainer, Eugenia Altamira.She grew up in Singapore and has a successful corporate job in Finance. Pei is also a certified Rapid Transformational Therapy RTT ® Practitioner and a Reiki Master. She believes in the power and simplicity of the breath, and intelligence of the subconscious mind. Going within to find all the answers and healing you need, as she puts it, healing is an inside job.